Evening snacks special, Oats Cutlet nutritious & tasty snacks
For kids this is a good way to Include Oats which keeps them full, Oats have lot of fibre which keeps the digestive track at ease mission successful, Make these Oats cutlets or try other Evening snacks like Mixed veg cutlet, Soya cutlets or Crab cutlets
For this healthy vegetable cutlet all you need are following Ingredients & follow this simple procedure below
Ingredients Needed
Boiled Potato(2) : 1cup
Oats(Regular Rolled): 1cup
Bread crumbs: 1/2cup
1 tbsp Ginger garlic paste
1 medium sized onion: finely chopped
1 tbsp Redchili powder
1/2 tbsp coriender powder
1tbsp All spice( Garam masala) powder
1/2 cup Bread crumbs to coat
Salt to taste
4-5 sps Oil to fry
Procedure to follow:
Firstly boil the potatoes(I have pressure cooked it)
Once cooled down mash it nicely without any lumps
Then make the bread crumbs by using the sides of bread loaf
Make a fine powder in dry blender(you can even use white part of bread)
Heat a pan take 2 sps Oil add add Chopped Onion & fry
Then add add ginger and garlic paste & saute it
Add all the spices, red chili powder, Coriander powder, garam masala
Sprinkle little water so that it doesnt burn
Add salt to taste & mix
Remove from heat & Add boiled & mashed potato & mix
Keep this mixture aside, once cooled down completely add Oats mix till combines
Then add little by little bread crumbs till it becomes tight dough consistency
Check the consistency, if the mix is too soft add more bread crumbs
Take a portion of this mix in your hands,make small balls and shape like tikkis.....
Then Roll in Bread crumbs& press so that it gets well coated
In a pan Add Oil & once heated shallow fry 2-3 min till both sides are golden
Enjoy crispy Oats cutlets for evening snacks, try this healthy snacks for your Kids
No comments:
Post a Comment