Fresh beans which are peeled and used are high in proteins use this for breakfast.
Fresh Rajma Masala with Chapati for breakfast, Fresh Rajma cooks fast and is high in proteins. this is a seasonal dish as Fresh rajma are available in summer season, so use the seasonal rajma and make this Rajma masala for breakfast or lunch
Ingredients:
Fresh Rajma peeled: 2 cups
Onion: 2
Tomatoes: 2
Potato : 1
Oil :2-3 sps
Mustard seeds: 1sp
Curry leaves: 4-5
For the Green Masala:
Coconut : 1cup
Green chilies: 4
Coriender Leaves: 1/2 cup
Method to prepare:
First wash the peeled Rajma, and deskin potato & chop in cubes
Chop Onions & tomatoes and keep ready
Make a paste of grated coconut and Green chilies and coriender along with little water
In a Pressure cooker add Oil then add mustard seeds, once it crakles add curry leaves
Then Add the chopped onions and fry nicely, then add tomatoes & fry add little salt so that tomatoes will get mushy fry for 2 min
Add the potatoes and fresh Rajma mix well add coconut Paste grind earlier add little more water
Mix and add salt to taste, cook for 2 whistles
Once cooled down open cooker and mix well
Serve with Chapati, Fresh Rajma Masala with Chapati is ready for breakfast