South Indian special Ragi Rotti/ Fingermillet flat bread Served with Minced Mutton (Meat balls) gravy, this combo is loved by All.
Some find it difficult to Make this flat bread & think its hard to achieve perfect Rotti so Including a Video of Making this Ragi roti with step by step Instructions, you can make this easily
About Ragi & its Benifits
Finger Millet/ Ragi/Nachni is Diabetic friendly non starchy glutten free, which makes it a very healthy alternative, Finger millet is very high in calcium, rich in iron and fibre, and has a better energy content than other cereals. These characteristics make it ideal for feeding to infants and the elderly.For children, ragi is also fed with milk and sugar (malt).
In India, finger millet (locally called by various name including ragi, kezhvaragu and nachani) is mostly grown and consumed in South India, Finger millet can be ground and cooked into cakes,puddings or porridge. Ragi flour is made into Idli(Steamed Cake) & flatbreads, including thin, leavened dosa and thicker, unleavened roti.
Minced lamb gravy (Kheema Kofta gravy)
This aromatic Kheema koftas in green gravy can be served with Roti or Rice , Traditional Recipe Click here: Meat ball gravy
Ingredients for Ragi Rotti:
Ragi flour: 3/4th cup
Rice flour :1/2 cup
Water: 200ml
Oil:2 sps
Onion chopped: 1
Green chilies: 2
Coriender: handfull
Oil to fry: 2-3 sps
Serves 3 medium sized Rotti
Method to follow
1. Boil water in a sausepan & Add Oil 2sps & chopped Onion chilies & coriender
2. Then Add Ragi & Rice flour don’t stir let it boil
3. After 2 min stir it with rolling pin & break lumps if any
4. Remove on a plate let it cool down then form a ball kneading little bit
5.Divide this in 3 parts, make balls
6.Take a Portion on a plastic sheet & start spreading with your fingers making a thin rotti
7. Slowly take it & place on hot griddle, Hold your hand below the Plastic sheet then turn it to the
griddle so that Roti side is down cook for 4-5 min till it roasts
8. Then Oil the sides & cook for 4-5 min each side till it roasts nicely
9. Roast for 4-5 min dont turn till its nicely roasted
10. Spread Oil one spoon on top & turn slowly to roast other side
11. Cook for 4-5 min till it roasts this side then Remove on a plate
12. Serve with Gravy of your choice I have served with Kheema balls gravy
Check Out step by step procedure of Rolling out Roti & cooking it in this Video:
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