Spinach souffle

Spinach souffle is a savoury cheese souffle light & smooth
A soufflé s a baked egg-based dish which originated in early eighteenth century France. It is made with egg yolks and beaten egg whites combined with various other ingredients and served as a savory main dish or sweetened as a dessert. The word soufflé is the past participle of the French verb souffler which means "to breathe" or "to puff".
The base provides the flavor and the egg whites provide the "lift", or puffiness to the dish. Foods commonly used to flavor the base include herbs, cheese and vegetables for savory soufflés
Rich source of Vitamins Iron & calcium due to all healthy ingredients Spinach  Cheese & Eggs...Filling breakfast or evening snacks enjoy this Spinach souffle




INGREDIENTS
Eggs: 6-7
Onion chopped:1
Spinach Bunch: 2
Garlic chopped fine: 1sp
Yogurt: 4 table spoons
Salt & black pepper to taste.
Cheese(Cheddar): 2 cups

In a pan take oil heat it & add Chopped Onion
Fry  your onions and add spinach until opaque, switch off heat
In a mixing bowl add eggs yogurt salt pepper mix well.
Add spinach mix and stir in good. Lastly add grated cheese & mix
In a baking dish or Muffin moulds grease lighly with oil or spray oil
Set oven 350 degrees pour mixture in pan/ Baking dish
Cook for 25-30 min or until tooth pic comes out clean

 you can make it in Oven or else just keep the baking dish/  muffin moulds on a heated Pan( without direct heat) & slow cook for 15- 20 min.... 
Light & Airy Spinach Souffle with cheddar cheese is ready to indulge
I baked this in Cake tin & cut it in round discs