Wednesday, 22 September 2021

Mixed Vegetables Burger

Evening snacks special, Mixed veg Burger for tasty & nutritious snacks

Making kids eat vegetables is a hard so try this healthy burger

For this healthy vegetable cutlet all you need are following Ingredients & follow this simple procedure below

Ingredients Needed

Boiled Potato(2) : 1cup

Mixed vegies: 2cups

(I have used Carrot,French beans,boiled Peas)

Bread crumbs: 1cup

1 tbsp Ginger garlic paste

1 medium sized onion: finely chopped

1 tbsp Redchili powder

1/2 tbsp coriender powder

1tbsp All spice( Garam masala) powder

1/2 cup bread crumbs to coat

Salt to taste

4-5 sps Oil to fry

Burger Buns- 2-3

Lettuce leaves few

Mayonnaise- 3spa

Tomato sauce 


Procedure to follow:

Firstly boil the potatoes, beans & peas(I have pressure cooked it)

Once cooled down mash it nicely without any lumps

Then make the bread crumbs by using the sides of bread loaf

Make a fine powder in dry blender(you can even use white part of bread)

In a pan take 2 sps Oil add add Chopped Onion & fry  

Then add add ginger and garlic paste  & saute it

Add all the spices, red chili powder, Coriander powder, garam masala

Sprinkle little water so that it doesnt burn

Add mixed(carrots & betroots) vegetables & fry nicely so that it gets cooked add salt to taste & mix

Remove from heat & Add boiled & mashed potato & mix

Keep this mixture aside, once cooled down completely add bread crumbs & mix

Check the consistency, if the mix is too soft add more bread crumbs

Take a portion of this mix in your hands,make big balls and shape like tikkis....

Then Roll in bread crumbs so that it gets well coated

In a pan Add Oil & once heated shallow fry 2-3 min till both sides are golden

For Burger slightly roast the half cut bun with butter

First layer add mayonnaise then place lettuce on top.

Keep the Mixed vegetables Tikki add tomato sauce then place burger bun's top

Super Healthy Mixed Vegetable Burger is ready to serve




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