Saturday 30 December 2017

Stuffed Pomfret


Stuffef Pomfret for starters Fish like Pomfret is very delicate on the pallete so can eat Guilt free
 
Green Marinated fish is Pan fried on low flame. The stuffing makes this fish soft on the inside

Ingredients:

Pomfret fish: 2
Lemon         : 1
Green chilies: 5
Pudina leaves: 1cup
Coriender : 1cup
Gingergarlic paste: 1sp
Onion: 1

Method:

  • Clean the fish & Make a slit Pocket( place fish sideways & cut through bone making a pocket)
  • Give slit marks on the fish as well
  • Apply salt to taste & 1/2 lemon juice keep aside for 10 min
  • Make a Paste of Other Ingredients: Greenchilies, pudina, coriender, gingarlic ,onion lemon juice 
  • Apply the paste in the slit pocket like stuffing & also on the top of fish 
  • Marinate the fish in this Green paste for half an Hr to 1 Hr
  • Pan fry the fish both sided for 5-8 min 
Stuffed Pomfret is ready, enjoy the starters 

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