Soya Nuggets cutlets, Enjoy this spicy vegeterian Soya Nuggets cutlets with your family
With Soya chuncks one can make vegeterian versions of traditionally meat-based dishes....Best for those who follow Vegetarianism
Soya chunks is a defatted soy flour product, a by-product of extracting soyabean oil. It is often used as a meat extender. It is quick to cook, with protein content far greater than that which comes from meat
Easy to make try this Vegeterian version (Without egg & breadcrumbs) spicy tikkis with very less oil....Here is the recipe
Soya Nuggets : 2 cups
1/4th tsp Turmeric
2 sps Ginger garlic paste
1 medium sized onion: finely chopped
1sp Redchili powder
1/2 sp coriender powder
1sp All spice( Garam masala) powder
1sp Maggie stock cube or Masala maker
Finely chopped Coriander leaves.
1 tsp lemon juice
2-3 tsp Besan(Chickpeaflour)
4-5 sps Oil to fry
Soak Soya Nuggets in hot water for 5-10 min
Drain & squeeze out water, again add water wash & squeeze
repeat this for 4-5 times So that the soya smell goes off
In a food processor Mince these drained soya nuggets
In a pan take 2 sps Oil add add ginger and garlic paste
Then add finely chopped onions & saute it
Add the Minced Soya nuggets & fry then add all spices, red chili powder
Add turmeric powder,Coriander powder, 1sp Maggie stock cube, mix
Sprinkle little water if its too dry add little salt
Remove from heat add lemon juice, and keep it aside.
Lastly sprinkle coriander leaves leave it to cool
Then Add besan (Chickpeaflour) to the soya mixture, mix it well.
Make a small balls and shape like tikkis.....
In a pan take Oil & once heated shallow fry Till both sides are golden
Enjoy it with sweet and spicy sauce or mayonaise dip