Grilled Pomfret

Grilling Fish retains its natural flavour & also is healthy Oil free

Fish like Pomfret is very delicate on the pallete so can eat Guilt free

I have grilled the whole Fish, In Green Marinate

Ingredients:

Pomfret fish: 1
Lemon         : 1
Green chilies: 5
Pudina leaves: 1cup
Coriender : 1cup
Gingergarlic paste: 1sp
Onion: 1

Method:

• Clean the fish & Make a slit Pocket( place fish sideways & cut through bone making a pocket)
• Give slit marks on the fish as well
• Apply salt to taste & 1/2 lemon juice keep aside for 10 min
• Make a Paste of Other Ingredients: Greenchilies, pudina, coriender, gingarlic ,onion lemon juice 
• Apply the paste in the slit pocket like stuffing & also on the top of fish 
• Marinate the fish in this Green paste for half an Hr to 1 Hr
• Grill the fish in Oven @ 180* for 30 min
• Serve with Lemon & Sprinle Coriender