Sunday, 15 February 2015

Vegetable Pulav



















Rice can be Served in many different ways, One cooked with Vegetables is Pulav loved by everyone

This Vegie Pulav is Great for Lunch, Less spicy conpared to Biryani & is also not heavy... So can pack up for Lunch boxes for work or Tiffin for children, Best way to make Children eat Vegetables without fuss....So try this Colourful Vegetable pulav for Lunch & ENJOY


Ingredients:

Oil 3sps
Cinamin 1 inch
Cloves:  5
 Bayleaf: 2
Carrot:  2
Capsicum :1
Onion :2
Tomato :2
Potato :1
Beans : 5-6
Peas:  1cup
Cauliflower: 1/2
Pudina leaves: 1/2cup
Greenchilies : 2
Garam masala powder : 2sp
Gingarlic paste : 2sp
Rice (soaked for 10 min ): 2cups

Recipe:
·        In a Cooker Heat Oil add cinamin cloves, Bay leaf, then add Slit green chilies,
·        Add Onion slices & fry, add gingarlic paste saute,
·        Add all vegies one by one, add chopped pudina fry, add tomatoes chopped & fry
·        Add salt to taste, close lid to soften tomatoes for 2 min, then add garam masala powder,
·         And Finally add Rice add water 4 cups (1:2 ratio for rice)
·        Close & cook 2 vissels



Serve with Raita 


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