Healthy Breakfast Millet Idli with Sambar, Soft Fluffy Millet Idlis are great for breakfast
Millets are traditionally important grains,Millets are gaining popularity these days because of their health benefits like high fiber content, gluten free and rich nutritional content. So replace your Rice with Millets & make all the dishes healthy & low calorie, click here for some of my Millet dishes: Millet Dosa Recipe, Millet Kheer Recipe, Millet Neer Dosa recipe
South Indian special breakfast Idli with Sambar, make fluffy soft Idli's at home easily combine it with Hotel style Sambhar, These Idlis are made using Foxtail Millet, You can use any millet of your choice
Can be served Dipped in Sambhar:
Ingredients for Idli
For Idli Batter:
Urad Daal: 1 cup
Foxtail millet: 2+1/2 cups
Soak Urad Dal & millet in separate containers for 4 hrs
Wash & Grind Urad dal with little water to fine paste
Remove in a big vessel
Then Wash & Grind soaked millet with little water to a coarse paste
Here is Urad dal paste & Millet Paste below
Then mix this with Urad dal Paste
Add little water & make it dosa paste consistency
Keep in warm place to Ferment Overnite (6hrs)
Procedure For Idli as follows:
After fermentation when making Idli add Salt to batter & mix
Grease the Idli mould with Oil
Pour a laddle full of Idli batter in each section of Idli
Keep in Idli steamer(Keeping water below)& steam for 20 min
After 20 min switch off the heat & let it cool down a bit
Then remove the Idli stand, let it release its steam a bit
Then with help of a wet spatula(ie dip the spatula in water)
Remove the Idli from each section & serve
Ingredients for Sambhar:
1 Potato: Cubed
Lentils( Toor daal): 2 cups
Tomatoes: 2 chopped
Tamarind: 2sps
Jaggery: 1sp
Aachi Sambar powder: 3 sps
For tempering:
Oil: 3sps
Mustard seeds: 1sp
Curry leaves: 5-6
Procedure for Lentil sambhar:
Wash the daal & soak it in water for 15-20 min
This way the daals will get cooked easily
Wash the Potato peel the Outer skin
Cut it to get cube size pieces
Pressure cook the lentils(Daal) along with the chopped potato
For the Tempering:
In a deep dish, Add Oil heat it then add mustard seeds
Once it splatters add curry leaves & chopped Tomatoes
Fry the tomatoes till mushy, add salt to taste, this way tomatoes will soften fast
Add little water & cook the tomatoes, then add the cooked lentils with potato
Add 2 cups water (Depending on the consistency you need) add the sambar powder 3tbsp
Bring it to boil, the gravy will thicken, now add Tamarind paste & jaggery & mix
Add more water if the gravy is still very thick,check the taste,(if you want it move spicy you can add chili powder)
Sprinkle coriender leaves, Enjoy spicy tangy hotel style Sambhar
Serve with Idli by dipping the Idlis in sambhar
Enjoy super breakfast
Ingredients for Sambhar:
1 Potato: Cubed
Lentils( Toor daal): 2 cups
Tomatoes: 2 chopped
Tamarind: 2sps
Jaggery: 1sp
Aachi Sambar powder: 3 sps
For tempering:
Oil: 3sps
Oil: 3sps
Mustard seeds: 1sp
Curry leaves: 5-6
Wash the daal & soak it in water for 15-20 min
This way the daals will get cooked easily
Wash the Potato peel the Outer skin
Cut it to get cube size pieces
Pressure cook the lentils(Daal) along with the chopped potato
For the Tempering:
In a deep dish, Add Oil heat it then add mustard seeds
Once it splatters add curry leaves & chopped Tomatoes
Fry the tomatoes till mushy, add salt to taste, this way tomatoes will soften fast
Add little water & cook the tomatoes, then add the cooked lentils with potato
Add 2 cups water (Depending on the consistency you need) add the sambar powder 3tbsp
Bring it to boil, the gravy will thicken, now add Tamarind paste & jaggery & mix
Add more water if the gravy is still very thick,check the taste,(if you want it move spicy you can add chili powder)
Sprinkle coriender leaves, Enjoy spicy tangy hotel style Sambhar
Serve with Idli by dipping the Idlis in sambhar
Enjoy super breakfast
No comments:
Post a Comment